About us

About
Morris Martial Arts

Learn more about our mission, journey, values, and the team

What is Songahm Style Taekwondo?

The Songahm curriculum is about much more than physical talent. It’s about personal development of the mind and body. To say it is merely “self-defense” would take away from the valuable ideas and philosophies that are deeply rooted in this art. The heightened capacity for “self-defense” resulting from this training is really a fringe benefit that is gained from dedicating one’s self to the values, philosophy and training of Songahm Taekwondo.

When learning, a student is in a true, traditional Taekwondo class, focusing not just on the physical but also on discipline, honor, self-control, respect, courtesy and perseverance. A beginner does not focus on being a skilled martial artist within a month or two, as a strong foundation in Taekwondo must be built first.

Trying to advance beyond your level without proper guidance is like building a house on concrete that has not dried. Though the house may still stand, the foundation would not be as strong and the appearance of the house may not be as presentable. The ATA curriculum helps build a strong foundation of Songahm Taekwondo in each person, a foundation from which advancement in both the martial art (mind and body) and in self-defense can be built and added on to in perpetuity.

How We Work

Our shared values keep us connected and guide us as one team.

Respect

Respect

We believe in treating others with kindness and consideration. Respect is the foundation of all our interactions, both in and out of the studio. It fosters a positive environment where everyone feels valued.

Discipline

Discipline is key to mastering martial arts and achieving personal goals. Through consistent practice and self-control, our students learn the importance of dedication and perseverance in all aspects of life.

Discipline
Confidence

Confidence

We empower our students to believe in themselves and their abilities. Building confidence through martial arts helps individuals face challenges head-on and succeed in their personal and professional lives.

Integrity

Integrity

We uphold the highest standards of honesty and ethics in all our actions. Integrity is about doing the right thing, even when no one is watching, and it is a core principle of our training.

Community

We foster a sense of belonging and support within our martial arts family. Our community encourages teamwork, friendship, and mutual encouragement, creating a nurturing environment for personal growth.

Community
Growth

Growth

We are committed to the continuous improvement of our students and ourselves. Through martial arts, we encourage lifelong learning and personal development, helping individuals grow physically, mentally, and emotionally.

Our team

Meet The Team
Behind Morris Martial Arts

We’re a small team that loves to create great experiences for our community.

Master Sam Morris
Master Sam Morris
Staff and Owner

Master Sam began his career in 1985 when his best friend encouraged him to try it. He was awarded his 1st-degree black belt in 1987. After becoming a certified instructor, Sam has had a variety of opportunities to teach including his own school in New Hope, MN, and instructed for the YWCA of St. Paul, MN. Currently, Sam is the owner of Morris Martial Arts Hastings, Minnesota.

Dorothy Morris
Dorothy Morris
Chief Instructor

Dorothy began her career in 2000 when her daughter encouraged her to try it. She was awarded her 1st-degree black belt in 2002. Upon certification, Dorothy has specialized in the three to seven-year-old instruction in addition to children with special needs. She has been an active instructor since 2003 and chief instructor at Morris Martial Arts.

Features

ATA stands for Always Take Action (formerly American Taekwondo Association)

The ATA is the premier worldwide organization dedicated to the martial arts discipline of taekwondo, and is the founding organization of other international affiliates that include the World Traditional Taekwondo Union (WTTU) and the Songahm Taekwondo Federation (STF).  Counting both the U.S. and worldwide, our organizations have over 1,500 independently owned and operated licensed schools and clubs, and have registered over one million students since the ATA’s inception in 1969.

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